Peace of Mind

PEACE OF MIND AND DEPRESSION

Sometimes when they say peace they are only talking about themselves, everyone wants it, but very few struggles for it, peace of mind that's important for individual, peace of surrounding that's important for a society.
We confuse peace of mind with depression as it's opposite but that's not true, peace of mind comes with helping others, not disturbing others, not judging others, not bothering others.
Depression is something different, first of all it's a medical term, when hormones in our body are disturbed that causes depression.
Peace of mind, only you yourself can get that.
For depression you might need someone by your side, to support you, to help you out of it. I know very few will or maybe no one can understand you at that time but trust me they are helpless themselves they so want to but still can't, don't doubt them for them it's also a hard time.
BUT PLEASE REACH OUT FOR THOSE WHO ARE IN DEPRESSION.
World is a cruel place to live in.

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